KICKSTART YOUR PROTECTION SKILLS WITH EFFECTIVE STRATEGIES DESIGNED TO EQUIP LADIES AND ENHANCE PERSONAL SECURITY

Kickstart Your Protection Skills With Effective Strategies Designed To Equip Ladies And Enhance Personal Security

Created By-Galbraith HartmannMaster basic self-defense strategies like simple steps and border setup. Concentrate on striking prone locations with palm strikes, strikes, joints, and knee strikes. Technique blocks and defense versus grabs to enhance reflexes. Boost ground protection by grasping guard setting and gets away like the joint strategy. Yo

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